Yesterday was not a good day mentally for me. I was cranky, irritated and wanted to kick someone in the head with my heel. I freely admit it. I made it home okay and was already going to hit the Spin class that evening, but realized I really needed to go to get some aggression out. I had a teacher that I had never had before and truthfully, he didn't look like he could keep up with a class..... I figured he must be able to since he was an instructor, but thought it might not be a hard class. Oh, was I wrong. That was the hardest I had worked in a long while in a spin class. It felt great and afterwards, I was ready to clean up and just relax.
I am doing much better today and all is good. I have been able to get some stuff done and that feels good. It is Thursday and I am starting to get that end of week feeling though! I have Monday off for Columbus Day, so if I can make it until tomorrow afternoon, all will good.
Everybody have a great Thursday! Later.
1 comment:
Yay for spin class! Glad you are feeling better! :)
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