We did a re-assessment tonight at my session. In the last 2.5 weeks I have lost 2% body fat and gained a pound a muscle. It was pretty cool. My hips still haven't budged - it is weird since my clothes are fitting looser. Oh well. I will take it. All that time of the elliptical has paid off!! I am pretty tired right now. I was going to watch a movie but I think I might hit the bed early. I should have all this energy from working out and eating right, but truthfully I am just tired all the time!
Later
1 comment:
Working out can really take a lot out of you! Good for you for all the progress you're making! I'm so proud!
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